Nutrition Counseling
conducted through HIPAA-compliant telehealth

Initial Session (60 minutes)

Follow Up Session (45 minutes)

Check-In Session (20 minutes) - Need a quick check-in? Let's chat and review how you can get back on track!

Blood Work Review (60 minutes) - Get insight into lab test results with diet and lifestyle recommendations.*

*Using Rupa Health, you can skip the doctor's office and choose specific lab tests you want done

Meal Plans
Fully customized meal plans tailored to your needs
Includes recipes, shopping list, planner, & tips!

single, one week meal plan: $15

four weekly meal plans: $50

six weekly meal plans: $75

eight weekly meal plans: $100

please email for more information!

Payments & Fees

Currently accepting: 

  • AllWays Health
  • Blue Cross Blue Shield (PPO & HMO Products)
  • Medicare
  • United Healthcare

Use my Step-by-Step Guide to see if your insurance will cover nutrition services! 

For self-pay:

Initial session: $145/session

Follow-up session: $125/session

Check-in session: $85/session

1 Month Package: $450 investment (10% discount), includes one initial session and three weekly follow-up sessions

3 Month Package: $1140 investment (25% discount), includes one initial session and 11 weekly follow-up sessions

A superbill (medical receipt) can be provided that may be submitted to your insurance provider for possible full or partial reimbursement based on your insurance coverage. Reach out to your insurance provider to check if they will cover your sessions. Lauren can provide assistance in this process. Cash, check, credit cards, and HSA/FSA accepted.


Blood Work Review Sessions | $100/session +cost of lab work below

Inflammation Panel: includes CRP, ESR, Albumin, and Vitamin D (~$34.50*)

Nutrition Assessment Panel: includes Calcium, Zinc, Iron, Vitamin B12, Magnesium, and Vitamin D (~$46.00*)

Heart Health Panel: includes HDL, LDL, Total Cholesterol, and Triglycerides (~$5.00*)

*prices may vary depending on the lab

As a dietitian, I cannot make a diagnosis based on your lab values, but we can discuss diet and lifestyle changes to support any abnormal bloodwork.

Office Policies*

A credit or debit card is required at the time of booking in order to secure your time slot.

All clients are required to verify their own health insurance benefits by completing the "Step-by-Step Guide" prior to your first appointment. Any payments that are denied by your insurance company will be charged to the credit or debit card on file.

A cancelation fee for the entire appointment charge (see self-pay prices above) before is applied to the credit or debit card on file if no notification is provided  48 hours before your first scheduled appointment and any follow up appointments. 

All forms must be completed digitally at least 24 hours before your first appointment.

Safe Space For All

LGBTQ+ | Transgender | BIPOC | Weight Neutral

Lauren Ranley, MS, RD, LDN is a Registered Dietitian focusing on Functional Nutrition practices. She currently serves patients in Massachusetts, New Hampshire, and Vermont. 

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