As an integrative and functional nutrition dietitian, I blend the best of science and holistic approaches to optimize health. I focus on personalized plans, considering the unique needs of each individual. Emphasizing foods that nourish, lifestyle changes, and addressing root causes, I empower my clients to achieve lasting well-being and vitality.

I take pride in being an anti-diet dietitian and prioritize a balanced and sustainable approach to nutrition. My goal is to help clients achieve optimal health and well-being without restrictive diets. Through supportive nutrition counseling and evidence-based guidance, you can nourish your body and mind and begin to function well. 

Specialties include:

Weight management

Healthy lifestyle

Balanced nutrition

Chronic disease management

Intuitive Eating

Cycle-Syncing Nutrition

Eating disorders

Disordered eating (chronic dieting)

Plant-based Nutrition

Family Nutrition

For more information about sessions and fees, click here.